Home
About
Adults
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Children & Teens
K-5
>
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Middle School
>
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
High School
>
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Nutrition
Community Gardens
Nutrition Tips
Meal Recipes
Snack Recipes
Covid-19
Resources
Disability Benefits
Housing, Food, & Clothing
Education & Employment
Health
Childcare
Transportation
Pregnancy
Contact
Lesson 6 Activities
Health
First, watch this video about the effects of sleep deprivation on a person.
Then, read over this infographic about tips to get a good nights sleep.
Then, watch this video about how important sleep is to ones body and brain.
Survey
Home
About
Adults
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Children & Teens
K-5
>
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Middle School
>
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
High School
>
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Nutrition
Community Gardens
Nutrition Tips
Meal Recipes
Snack Recipes
Covid-19
Resources
Disability Benefits
Housing, Food, & Clothing
Education & Employment
Health
Childcare
Transportation
Pregnancy
Contact